About Brandy Freeling

My yoga journey began 18 years ago when I stepped into the arena of motherhood, finding the stress and anxiety to be overwhelming. Although I would run half marathons, triathlons, and engage in a regular exercise routine, my struggle was real! So I joined the growing practice of yoga and realized that it complimented my life bringing incredible fitness, but more importantly an awareness of my well BE-ingness. After many years, I decided to expand my understanding of yoga and become a Certified Yoga Instructor where I completed 200 hours of training under the direction of renowned teacher and author, Rolf Gates.  Following training, I would continue to attend retreats around the globe, learning more about myself,  and the benefits yoga brings to all.